Simple and Effective Steps to Cure Acne Naturally – 8 Mind Blowing Cures For Acne
Author: Bryan Woods
Source: ezinearticles.com
Natural Remedial Measures
Given that the best cure for acne is maintaining a good lifestyle, yet as teenagers we have much more on our minds than exercise and eating right! In so doing we tend to ignore our skin and thus heighten the acne condition.
There are however few easy and quick ways to ascertain that you work on your acne problem, while not having to forego your daily basketball practice.
Quick Tips
(i) Honey Mask: Honey has antibacterial properties and works as a great disinfectant in healing mild blemishes. Applying honey on acne prone skin, once of twice a week, does wonders, even for those with sensitive skin.
(ii) Acne Soap: Sulfur based soap that is specially designed for use on acne skin is easily available. When used twice a day regularly, once when right out of bed and again while going to bed, it can reduce acne considerably. Avoid over-washing your face for that may cause an increase in sebum secretion.
(iii) Multi-vitamin: Vitamin deficiencies are a common cause of acne. Taking multi-vitamin tablets is considered an effective cure for acne.
(iv) Chromium Diet: Chromium can heal skin infections, like acne. Consuming a chromium supplement (once a day) may help reduce acne considerably and prevent future breakouts.
(v) Beta-carotene: Vitamin A (from carrots) can strengthen protective tissues of the skin and even prevent acne. It helps reduce the production of sebum and is also a powerful antioxidant.
(vi) Zinc: Zinc has antibacterial properties and a diet heavy in zinc is able to heal acne.
(vii) Avoid Makeup: Cosmetics used on acne prone skin may block pores and further increase breakouts. If wearing makeup is compulsory, take care to use water-based products.
(viii) Water: The best cure for acne is to detoxify your body. Consume large amount of water or juices for best results.
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