New Study Questions Causes of Acne In Women
Author: Naweko San-Joyz
Source: articleage.com
Hormones, oily skin- they are to blame for unsightly acne- right. Not according to a recent study published in the British Journal of Dermatology.
Researchers from Seoul National University examined 46 women without acne and 46 women with acne, all with an average age of 27. The study did not find a link between the oil level of the skin and the number of acne lesions in any given area of the face.
The examiners concluded that increased facial oil secretion in women with acne is not the "primary cause" of acne development, or even the cause of non-inflammatory acne like comedones and blackheads, or inflammatory acne lesions like papules and cysts.
While the study was conducted with Korean women, author of "Acne Messages" Naweko San-Joyz says the study has implications for women worldwide. "Acne can arise as a side-effect of multiple health and environmental factors." San-Joyz recommends women take a holistic approach to their health when they way to pinpoint the cause of their acne."
Steps women can take to treat an acne condition include:
Getting proper nutrition
Needless to say, the diet and acne debate remains hotly contested. But, San-Joyz argues that enough medicals studies have linked nutritional deficiencies with acne to justify boosting your nutrient intake to limit the number of acne lesions you have. Consume foods containing vitamins A, B, and C, the mineral zinc and the essential fatty acid omega-3 to help keep acne away.
Managing stress well
Another heated acne topic involves the acne-stress connection. Medical studies have demonstrated that stress can provoke acne lesions. That is because stress can impact a series of biological functions that include food digestion and immune function.
San-Joyz notes, "Most people don't realize that the skin is not only a vital organ but an environmental barrier. The skin can prevent the formation of zits if it's capable, but if the skin has to decide between preventing a zit from forming and destroying a viral pathogen, you'll skin will choose to kill the virus first and handle you zits later." Constantly managing stress simply limits the number of things that you body can do at one time.
Simple stress reduction tips involve taking deep breaths, taking a brisk walk, or reading for a few minutes to help stress dissipate.
Cleaning with less toxic materials
Dermatologists detest the mythical link between poor hygiene and acne.
Yet, San-Joyz warns that the link between environmental toxins and the growing rates of adult acne cannot be ignored. For example, dioxin is a prevalent environmental toxin that is created by certain household chemicals when exposed to sunlight and garbage incinerators. Dioxin is an oily powder that sticks to the skin and is spread by the wind and rain.
Dioxin exposure can cause the body to produce excess amounts of keratin, the protein found in hair, fingernails and skin. This buildup of keratin clogs the pores and causes pimples and blackheads.
San-Joyz recommends using hydrogen peroxide or vinegar as natural cleansing substitutes when ever possible to avoid creating dioxins.
Find more tips for preventing acne at Noixia.com
Health author and Stanford University graduate Naweko San-Joyz lovingly writes from her home in San Diego. Her works include Acne Messages: Crack the Code of Your Zits and Say Goodbye to Acne (ISBN: 0974912204) and Skinny Fat Chicks, Why We're Still Not Getting This Dieting Thing (ISBN: 0974912212). Naweko created the Noixia philosophy to help people enhance their lives by connecting with their inner-mysteries and inner-selves. Her works take often over-looked, yet viable research and transforms in into practical tools that people can use to improve their health. Get useful, but too often ignored women's health news by visiting http://www.Noixia.com, Where Beauty Means Health.
What Is Acne – A Brief Users Guide For Parents, Teens And TheRest Of Us.
Author: Mark MacKay
Source: articleage.com
Acne is a ache in which the hair follicles on your skin
become chock-full and infected. This after-effects in one of the three
types of abscess lesions to form.
The assembly of balance sebum is the culprit. It causes the
follicles to become blocked. The medical association is still
uncertain as to what triggers this balance production. Sebum is
produced by the sebaceous oil gland and everybody needs a small
amount to accomplish advantageous skin. Sebum helps protects the skin
from adverse bacilli by abrasion it away.
Types of Abscess Lesions:
The three types of abscess lesions are whiteheads & blackheads
(also accepted as bankrupt and accessible comedones respectively), papules
& pustules, and cysts.
Whiteheads as the name suggests, attending like white bumps. They
form beneath the derma and never ability the surface. This makes them
very harder to eliminate. Blackheads abound advancement and breach the
skins surface. This continued corpuscle and the blaze of the
dead cells, sebum, and bacilli accept a atramentous color, appropriately the
name.
Papules anatomy if a abscess access and the bacilli spreads to
the surrounding tissues beneath the skin. This causes your body's
immune arrangement to access its action on the infection authoritative the
inflammation worse. They arise as small, firm, red bumps.
Pustules anatomy as the body's allowed arrangement continues to action the
infection by sending pus to the area. They arise agnate to a
papules with the accession of a bare white head.
Cysts are the third and final blazon of abscess lesion. They form
when a abscess worsens and expands added down beneath the skins
surface. They arise red or amethyst and are actual painful. This is
the a lot of austere of all types of abscess lesions.
Types of Acne:
Acne can not alone be classified by the types of abscess lesions,
but added torn down by abscess type; depending on what types of
lesions you have. Humans whose abscess consists of whiteheads and
blackheads would accept what is alleged comedonal acne. A mix of
blackheads, whiteheads, papules and pustules abscess lesions is
called abscess vulgaris and is the a lot of accepted blazon of acne. The
third blazon of abscess is alleged cystic abscess and it is if someone
has all three types of abscess lesions with abundant cysts.
Who Can Get Acne:
While a lot of humans accessory abscess with teens, anybody can
experience some blazon of abscess at any age. That said certain
groups of humans are added acceptable to acquaintance acne. They
include teens, humans beneath stress, humans who accept a family
history of the disease, humans demography assertive drugs and adult
women.