The cause of Acne is not fully known, but there are several factors which contribute to the development of this inflammatory skin disorder. Your genes play a role in this, meaning if your parents or grandparents suffered this skin condition, you will be prone to getting Acne yourself.

Most notably, there is a link to a change in hormonal activity, such as menstrual cycles and puberty. In the past the over production of sebum was considered to be the main cause of Acne. Sebum is an oily secretion of fats and the remains of fat producing cells, caused by hyperactive sebaceous glands in the skin.

However, it appears as though the narrowing of follicle channel, where the hair is rooted in the skin, is also a major factor causing common Acne. There are several other factors which can contribute, such as Stress, accumulation of dead skin cells, an allergic reaction to bacteria in the pores, scratching and the usage of anabolic steroids.

What has not been confirmed in any way, is the contribution a fatty diet, including chocolate, potato chips and French fries, may have on Acne. Generally, sufferers should experiment with their diet to ascertain what food stuffs affect the severity of their Acne.

What could have an influence on Acne is a diet high on refined sugar products. Acne is rare in societies which have not been influenced by our western way of life. These people have a low glycernic level in their diets. However, if the reduction of high glycernic foods, such as soft drinks, sweets and white bread, has a significant effect on alleviating Acne disorders has yet to be proved. Keeping a low consumption of these kinds of foods will influence your general health for the better.

Another misconception concerning Acne is personal hygiene. Acne is not caused by dirt, so a poor personal hygiene is not a factor. To make this clearer, Acne causes blockages to occur deep within the follicle or hair channel and as such cannot be washed away. In fact, anything more than a gentle cleansing can cause new lesions by damaging or over drying skin.

On a lighter note, if you have heard that celibacy or masturbation can cause Acne and sexual intercourse can cure it, I have good news for you. There is absolutely no scientific evidence at all that this is true.br
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Even if one acne medication is not working, you don't want to rush off and jump on another one. You might need some research to be sure the other type is good for your skin; otherwise the results might shock you.

When you buy your acne medication, be sure it is what the doctor recommends. Knowing that someone else is using something different might prompt you to try to use the same thing. Don't succumb to the urge because skin types differ and yours may be different from that of the other person you are trying to copy.

Try not to purchase your acne medications blindly. They have labels after all, don't they? The labels are meant to be read; so, ensure that you read them. That's not asking too much, is it? After all, you are the one who is going to benefit the most from it either way. If you use the acne medication right, you will like how things turn out, and if you don't, it will be your fault.

A product's promise often carries with it a strong urge. Whatever that urge is, you don't have to yield to it. Acne medication is meant to be chosen by professional inclination. Stick with the advice of the pros and you will save your skin from many complications.

You don't know what to look for in acne medication; you are not the dermatologist. That is why you are the one with the condition and they are the ones treating you. You might want to spend more time listening than talking. Getting the dermatologist involved will help you very well in treating your acne condition.

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Natural Remedial Measures

Given that the best cure for acne is maintaining a good lifestyle, yet as teenagers we have much more on our minds than exercise and eating right! In so doing we tend to ignore our skin and thus heighten the acne condition.

There are however few easy and quick ways to ascertain that you work on your acne problem, while not having to forego your daily basketball practice.

Quick Tips

(i) Honey Mask: Honey has antibacterial properties and works as a great disinfectant in healing mild blemishes. Applying honey on acne prone skin, once of twice a week, does wonders, even for those with sensitive skin.

(ii) Acne Soap: Sulfur based soap that is specially designed for use on acne skin is easily available. When used twice a day regularly, once when right out of bed and again while going to bed, it can reduce acne considerably. Avoid over-washing your face for that may cause an increase in sebum secretion.

(iii) Multi-vitamin: Vitamin deficiencies are a common cause of acne. Taking multi-vitamin tablets is considered an effective cure for acne.

(iv) Chromium Diet: Chromium can heal skin infections, like acne. Consuming a chromium supplement (once a day) may help reduce acne considerably and prevent future breakouts.

(v) Beta-carotene: Vitamin A (from carrots) can strengthen protective tissues of the skin and even prevent acne. It helps reduce the production of sebum and is also a powerful antioxidant.

(vi) Zinc: Zinc has antibacterial properties and a diet heavy in zinc is able to heal acne.

(vii) Avoid Makeup: Cosmetics used on acne prone skin may block pores and further increase breakouts. If wearing makeup is compulsory, take care to use water-based products.

(viii) Water: The best cure for acne is to detoxify your body. Consume large amount of water or juices for best results.

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