Natural Acne Medicine
Author: Ross Bainbridge
Source: articleage.com
Conventional acne treatments have been hailed as quite successful so far, but some run the risk of leaving scars. Hence, some types of natural treatments are used, including the following:
Diet: -A diet based on whole, unprocessed foods benefits people with acne. One should eat least five servings of vegetables and one serving of fruit per day. Items such as fried foods, margarine, milk, milk products, and hydrogenated vegetable oils should be avoided. Omega-3 rich foods like sardines and ground flaxseed should be taken in abundance. Attempts should be made to have regular bowel movements. This can be accomplished by eating more vegetables, for more fiber. Drinking enough water each day is equally important.
Vitamins; Nutritional Supplements:
Vitamin A ? Small doses of Vitamin A may help to reduce sebum production.
Zinc ? Zinc salts like zinc gluconate or zinc sulfate have preventive qualities, by healing blemishes, and reducing inflammation and androgenic hormonal effects on the skin.
Vitamin B6 ? This is particularly helpful in dealing with mid-cycle or premenstrual acne. Vitamin B6 helps in metabolizing steroid hormones, and reduces skin sensitivity to testosterone effects.
Ginkgo biloba?This facilitates the proper circulation of blood to the skin. For a soothing and healing effect, marshmallow is considered a natural treatment of choice. For good lymphatic system stimulation, calendula can be used on account of its antiseptic and soothing effects on the skin.
Herbs ? Herbal extracts like yellow dock, burdock, sarsaparilla, and cleavers, when blended together, act as a potent acne destroyer on account of their cleansing effects. This blend can be taken three times a day, along with a balanced nutritious diet. Half a teaspoon each time is an ideal dose.
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Acne Treatment – Acne Treatments Are Only A Temporary Solution
Author: Emma Allen
Source: articledashboard.com
During an outbreak of acne, it is natural to focus on the treatment of acne blemishes. When you are experiencing an outbreak of acne, their main concern is to get rid of it! A serial number of acne treatment creams and excellent resources are widely available in pharmacies and retail stores. The best acne treatment creams containing benzoyl peroxide and salicylic acid, which help get rid of breakouts by drying up. Such over-the-counter creams are sufficient to treat most acne outbreaks of relatively mild. The stronger drug treatments are available by prescription for more severe outbreaks. However, the treatment of acne outbreak that has already occurred is only a temporary solution to a deeper problem. Something did have a breakdown of acne in the first place. Acne treatment creams will help with the defects, but it will take care of the underlying issues. To avoid future outbreaks from occurring, you must identify the cause of the ruptures and manage proactively. Most acne outbreaks result from an accumulation of excess oil and other substances that can clog pores. The best way to prevent acne is associated with clogged pores is to take steps to keep pores clear at all times. Wash your skin regularly with the right products is vital for long-term prevention of acne. Each person's skin produces oil to some extent. Normally, people who have problems with acne tend to have very oily skin. It is logical that if oil is one of the substances that cause acne, then keep the oil from your skin is an excellent way of preventing acne. While people with oily skin, can not curb the natural tendency of your skin to produce oil, they can take positive steps to keep your oily skin under control. There are excellent lines of oil products for free skin care designed specifically for oily skin. People with oily skin should never use on the skin are products designed for people with other skin types. These products often contain added oil, so it can aggravate acne problems.