Threats Of Acne
Author: Kerwin Chang
Source: isnare.com
IF THERE IS something both males and females can relate to, it is acne. It is quite rare to find both genders speak the same language?except when the topic involves pimples, blackheads, and other skin blemishes.
Of all skin concerns, acne seems to top the list. Young people look for the one magic potion, the elusive remedy that will eradicate the skin problem off the face of the earth once and for all.
While that zit on your nose always seems to be a step ahead of your skin regimen, don't lose hope. Self-diagnosis often leads to hasty product choices, and while this hit-or-miss strategy seems to work at times, there is nothing wrong with getting to the real cause of the problem and finally pulling it out right down to the root.
Usual suspects
Acne can be explained with one simple equation: pore (with oil + bacteria + dirt + dead skin cells) = acne.
What we don't realize is that, like most equations that explain the many complicated phenomena in life (like e=mc2), more permutated equations may be derived from the formula above.
This is why you can be cleansing, oil film-ing, and disinfecting your skin with no impressive results. If this is the case, you may want to take a closer look at your skin condition.
Sun exposure
Believe it or not, the amount of time you spend under the sun may be the culprit behind those nasty zits that just won't go away.
Many people believe that a good tan is a clever disguise for pimples and acne marks. So they allow themselves to bake without a conscience.
The real scoop, however, says that tans and burns cause the surface layers of skin to shed dead skin cells at a faster rate, sometimes leaving raw skin exposed.
The accelerated sloughing of skin merely increases the likelihood of clogged pores, and ultimately, more acne.
Don't let Mr. Sunshine ruin your complexion?be guarded every day.
Be aware that the bar has been raised, too. The requisite SPF 15 has gone up to a 30 for everyday protection, so be armed with the best armor there is.
Fortunately, for us, supercharged sunblock is readily available. I like the velvety texture of Shu Uemura XTR Protector.
It leaves a beautiful matte finish, and works well as a makeup base, too.
And with a whopping SPF 50, the Protector won't allow those rays to get anywhere near your skin.
Hormonal imbalance
Every month, I have to deal with what I call my PMP, which is just a cute-ified moniker for "post-menstrual pimple."
And it never fails. The day after the main event stops, a little (or monstrous, at times) red bump will appear somewhere on my face.
It's quite forgivable for the hormones to go berserk once a month, but there are a few women whose hormones just can't stop jumping around and damaging the skin.
But while common knowledge dictates that birth control pills may end this dilemma once and for all, studies have shown that some pills available in the market actually aggravate the problem. The poison? Testosterone. A number of brands raise androgenic activity and raise testosterone levels as a result.
Stick to preparations with progesterone and estrogen like Diane 35, or consult with a reputable dermatologist.
Stress
It's no secret. Stress can make things worse. And the stress shows on your face.
Stress worsens acne more than it causes it, sure, but it's not something you can simply ignore.
The technicality lies in, again, your hormones. When stress strikes, your body produces cortisol, which has been long known to trigger acne outbreaks.
So how do we deal with it? For one, take the tried-and-tested solution with healthy living. Take antioxidants like Vitamin C and Vitamin E, or upgrade with green tea capsules (like popular brand TeGreen, which is said to be 100 times more potent than Vitamin C).
A less popular antioxidant, Glutathione, is usually known as a whitening supplement, but can also help improve skin conditions.
Smoother Skin and No More Acne
Author: Ricardo Lubis
Source: ezinearticles.com
Acne problem does not only happen to teenagers. Everybody from any age and any gender has the same risk of suffering from this clogged face skin pores matter. Only in teenagers, acnes occur due to the instability of hormones while in adult there are several additional factors causing it.
No matter what the reasons are, acne is a problem that surely can be handled. However, it is not as simple as getting your face cleansed regularly, but it requires the patience and also extra attention on several details. You have to keep the diet balanced, avoid problems that will make us stressed, and also do some proper exercises. It is not that hard to take care of the acne problems. But as usual, no success can be gained without adding any greater intention into the effort itself.
There are several ways in order to make us able to deal with the acne matters. It is including the use of common cleansing soap special for the face. But due to the fact that most of such soaps are containing chemical substances, we can not take that as something to rely on. The chemicals will only worsen our bad face condition. We must take other alternatives like using the natural ingredients based soaps.
But that is of course not enough for us. So here are some suggestions you may follow in dealing with the acne burdens.
As we know, foods hold the role in contributing our metabolism system. Once we take the wrong diet, our body metabolism will be disturbed and there come the acnes on your face. Therefore, we need to take extra attention on this thing. Consuming no junk food will take part in reducing the acnes on our face. Consuming more fruits and vegetables will improve our skin's health.
Then we have to drink a lot of water in order to make our organs cleaned, since water is the neutral element that will absolutely flush the toxins away from our body. Doing the regular facial treatment will also help us by removing the dead skin cells. Last but not least, we need to make our liver strong in order to maximize its function in controlling the toxins coming in to our body.
Ricardo Lubis
Pure Handmade Soap