5 Tips to Acne Hygiene For Zit Free Skin

16Nov/090

A Secret Way to Body Acne Treatment – How I Get Rid of Acne Fast

Author: Chris C Richards
Source: ezinearticles.com

What is acne?

The reason that millions of people have and suffer from acne outbreaks everyday are many.

Acne is caused by clogged pores on the skin or an excessive sebum production. Many people suffer with facial acne. Unfortunately acne can be very severe and can also spread to the body as well.

When one suffers with body acne like I did, it can be an uncomfortable, unsightly, and painful situation.

The methods that you use to treat your body acne, can either help you or hurt you more. Here are a couple of tips to get rid of acne fast.

First of all, understand that not all treatments that we normally use for facial acne, will work for body acne. Facial acne is different from body acne, and should be treated as so. Nutritional foods such as seeds, nuts, vegetables, and fruit are a good start because they have minerals to prevent outbreaks and acne.

For Body acne, try to avoid wearing to many tight clothes. Tight fitted clothing does not allow for the pores on our bodies to breathe, which is essential in stopping acne. Stress can also be a factor in the forming of acne on the body.

Look for some breathing exercises, and doing relaxation techniques can really enhance your health. You can also talk to your dermatologist about what they recommend to prevent outbreaks and other things such as pimples, zits, and blackheads.

Do not buy treatments without a dermatologist consultation for acne because, some products will only irritate the acne if used improperly.

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15Nov/090

Natural Acne Cures For Teens

Author: Julian Hooks
Source: articlesbase.com

Acne, this is an embarrassing condition for a teen, it makes them want to wear a bag on their head when they go to school. Teens have enough problems today without having to worry about everyone staring at those ugly blemishes on their faces. This can lead teens to feel depressed, lack of self-pride and a general idea of a bad self image. Acne is caused by different factors which include: an increase of the hormone Testosterone, bacteria, normal oils inside the body, stress, unusual lifestyle customs and emotional disturbances. However, there are some natural cures for acne that can greatly reduce or eliminate these bothersome blemishes. Aloe Vera: An Aloe Vera plant produces a fluid gel full of proteins that can produce excellent results in healing acne. The gel has attributes that help with bacteria and offer a calming sensation for the inflammation of acne. Aloe Vera can also be purchased in a form that can be consumed, cleansing the digestive system which can aid in the cure of acne. Vitamin A and Vitamin E: Vitamin A capsules encourage a blemish free complexion. Vitamin E, free from chemicals, offers many advantages in promoting healthy skin. It can be purchased in pills that are gel filled with Vitamin E, Glycerin, water and Soybean Oil. Tea Tree Oil: This oil is produced by the Melaleuca Alternifolia tree that is derived from Australia. There is an ingredient called Terpenes in Tea Tree oil that is very beneficial because it helps fight bacteria. More natural cures from the home: *Apple cider vinegar works well on skin that isn't inflamed, it can be very soothing and refreshing. *Many times your diet can also be a factor of causing outbreaks of acne. Fresh fruit, green vegetables and water can also be extremely helpful in curing acne because it helps purify your skin from harmful substances. *Apply a facial mask with the following ingredients: cornstarch and Milk of Magnesia. Put the mixture on your face for twenty minutes. Wash well with warm water and a mild soap. *A tomato-based mask - Make a mixture of fresh crushed tomato, rose water and honey, this should be applied to your face for thirty minutes. Remove with warm water and a mild soap. *Virgin Coconut Oil used daily on your face has been very effective for many people that suffer from acne. It is a good idea to test on a small area first before you use a large amount, just in case it may cause an allergic reaction.

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13Nov/090

Natural Ways to Prevent and Eliminate Acne

Author: Julian Hooks
Source: articlesbase.com

Acne is not only embarrassing, but can be incredibly hard to get rid of. There are a so many harsh chemicals in prescription and over the counter treatments, wouldn't it be nice to use something just as effective, but healthier for the environment and your body? Some things you can do are very simple that don't cost hardly anything. Keep your hair off your face. The oils in it really get into pores. And remember to pull it up before bed time. Wear as little makeup as possible. Let your skin breathe. Wash your pillow case every 2-4 days. Even with a clear face and hair up, your natural oils will still get in the cloth and clog up your pores. Do not pick or pop your zits or blemishes. No matter how much you want to this just makes matters worse. It will help the bacteria spread, not to mention make your face more inflamed. Making minor changes in your diet may help you out. Foods rich in Zinc (shellfish, wheat, pine nuts)*, Beta Carotene (peppers, romaine lettuce, spinach)*, and Chromium (mushrooms, kidney beans, pomegranate)* all have properties to help get your skin under control, and maintained fresh and clear. Try avoiding those fried foods, refined sugars, and excessive caffeine. Omega-3 (fish, flax seed)* is also recommended. Drink that water! Everyone knows 8 glasses a day is recommended. It helps clear out your body of toxins, which in turn will help promote healthy skin. Exercise will also help clear your body of those toxins that we get through diet and environment. There are some things you can apply to your face as well. A mask with honey and/or mint is great. Honey is an antibacterial. The mint will help cool and settle your skin. Tea tree oil will also help lessen the reddening. If you would like to make your own mask you need to grind up the mint, any method works. Use any ingredients you want, and apply for 5-10 minutes, no longer than 15. Just rinse off with luke warm water. Please try on a small patch before applying to your whole face though, just to be sure there is no negative affect. With these tips, you should be on your way to clear and healthy skin. *Only a few examples of the foods.

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9Nov/090

Get Rid of Acne – Do it the Correct Way

Author: MaryAnn Martin
Source: ezinearticles.com

It is a common tendency to associate acne with teenagers, but both adults and teenagers alike are susceptible. There is a common link here. No matter what age you are, the onset of acne is always aggravated by hormones. With teens it is with the hormones that come with puberty. With adults it is either stress hormones or menstrual cycle hormones. These hormones stimulate the oil glands of the skin to make more oil, and the glands can become overactive. When there is too much oil, the pores can get clogged, leading to acne.

No matter what you've heard, acne isn't caused because from unhygienic practices. This is an old wives tale. So don't think that getting rid of acne involves repetitive skin washing. It isn't necessarily caused by some of the foods that we eat either, like chocolate or french fries.

Acne isn't caused by one thing. Rather the onset of acne is the result of a combination of things that go on under your skin. Hormones do have a role, of course. Genetics play a part; If your parent had acne as a teen, it's likely that you will, too. Stress is said to aggravate acne, as well as dehydration and generally poor nutrition. What ever the contributing factor, acne is a fact of life that is hard to avoid.

Inadvertently some things people do make acne worse.

Suntans tend to help blend in the acne but despite popular belief, direct sun is not good for your skin. Sun, yes, but not without the use of a sun screen.
Picking and squeezing pimples will not make acne disappear. Fingers are bacteria zones and constant touching will make acne worse.

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2Nov/090

Lose Your Acne in 3 Days Or Less

Author: Joseph Horn
Source: ezinearticles.com

For the longest time most people in this world felt that their only option to get rid of acne was to use the "over the counter" treatments. Thanks to the internet, you no longer have to use just the "over the counter" treatments.

The first thing you must understand is why you are not getting rid of your acne permanently with the "over the counter" treatments. All the companies that make the "over the counter" treatments rely on your business. So what they do is they make a product that will ONLY get rid of acne. In time your acne will always come back. Those kind of products will never prevent the acne from coming back.

What you want to do is find some of the newer acne treatments. The newer acne treatments will not only get rid of your acne but it will treat your skin also. By treating your skin, you will prevent the acne from coming back. The type of skin you have is usually the reason you break out. Some people have oily skin and others have dry skin. Those types of skin are more likely to have an acne problem than people with normal skin. There are even some treatments that are made to kill bacterias. Bacteria will cause your pores to clog leading to acne problems. You need to learn why you are getting acne and find the treatment that will clear it up.

So start using the latest treatments available and get rid of acne once and for all.

If you are ready to find some of the latest and easiest treatments to Get Rid Of Acne, then read on.

27Oct/090

Hormonal Acne – How Hormones Impact Acne

Author: George Wischler
Source: articlesbase.com

The precursor to almost all acne, whether it be adult acne or teen acne, is hormones. Starting around the age of 10, the group of hormones known as androgens begin stimulating the sebaceous glands into overtime. This excess oil is what allows acne to form in the first place. Here are 5 more times in life during which hormones may become a greater factor in causing acne... Onset of Puberty As mentioned previously, the 'male' androgen hormones, including Testosterone, DHEA-S, Andro, DHT, begin production at puberty. These are also precursors to the estrogen class of female sex hormones. As the body begins producing more of these hormones, the oil glands respond by producing more sebum. More sebum means more clogged skin pores and hence more acne. During menstruation Another common acne time occurs during menstruation. The female body increases hormone production during this time and breakouts just before or during period are common. During Pregnancy As during menstruation, the body produces extra hormones during pregnancy also. Unfortunately, it is during this time that acne is most difficult to treat. Common treatments such as sacylic acid or over the counter medication are generally not safe for baby. In this case, you'll want to explore natural alternatives such as apple cider vinegar. During Menopause Like pregnancy and menstruation, Menopause is a time of significant hormonal fluxuation. Therefore acne can almost be expected. Fortunately the normal treatments which are available can be used without harming anyone else. Adult Acne in Men In males, there are fewer periods of dramatic hormone changes than in females. The most likely causes of changes in males would be related to high stress or unusual physical activity. Unfortunately this means that adult males who suffer from acne will likely have the problem until their middle ages. Treatment of Hormonal Acne For adults who suffer from acne that do not respond to normal treatments, there are a new range of 'hormonal' treatments available. For women, this can be as simple as taking a contraception pill. For males and females, there are various 'anti' androgens now being marketed. This treatment tends to be complex, however, as hormones regulated many things in the body. The potential for unwanted side effects is also high. A better treatment option may be to use natural alternatives. Various remedies have been tried and tested true such as vinegar, zinc, detoxification, and many others.

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